Lace-up your hiking boots and head out for a new outdoor rejuvenation. Escaping the urban lifestyle for a deep breath of fresh mountain air will soothe your soul and clear your energy.
Whether you want to challenge yourself for an advanced hike or become one with the healing power of nature, retreating into the mountains is always a good idea. This is Gaustatoppen, Norway’s most beautiful mountain, located in Telemark. There is a range of tracks to take, for both walking and hiking. All roads lead you to the top of the mountain, with 1883 meters above sea level.
Ever tried a mountain meditation? Here’s Be the Mountain: A Guided Meditation, accessible without even leaving home.
”With the wild nature as ally and teacher we see not through two eyes but through the many eyes of intuition. With intuition we are like the starry night, we gaze at the world through a thousand eyes. The wild woman is fluent in the language of dreams, images, passion, and poetry.”— Clarissa Pinkola Estés