Memoars from The Alchemist

It all started with as a gift, that later came to be one the most retargeted readings of mine, The Alchemist by the well known author, Paulo Coelho. Every reading experience is unique to each person, due to experiences, interpretations, understandings and much more, but what I do believe is that this is a story…

Larkollen, Norway

An idyllic coastal village one hour downtown Oslo, with a cultural landscape of beautiful beaches, pine forests and old wooden villas.

Attitudes of Mindfulness

One of the most inspiring people bringing mindfulness from East to the West, is Jon Kabat-Zinn, a Ph.D. who is known for his work as a scientist, writer, and meditation teacher, engaged in bringing mindfulness into the mainstream of medicine and society. Mindfulness is an eastern knowledge with a western approach, and is at its…

Online Design Souq

Collected pieces from different corners of the world. For more info, please send a request to shop@dailyplanetearth.com

Wisdom of Wabi-Sabi

“Wabi-Sabi is the beauty of things imperfect, impermanent and incomplete. It’s a beauty of things modest and humble. It’s the beauty of things unconventional.” Wabi-Sabi is the Japanese Philosophy and ancient wisdom, which teach us how to embrace and accept the beauty of imperfection, and to live a perfectly imperfect life. It breaks down traditional…

Elements of Ayurveda

Traditional medicine has strong historical and cultural roots, and has been a part of developing communities over decades. Ayurveda was born in India and means “Knowledge of Life”, Ayuh (Life) and Veda (Knowledge) in Sanskrit. It origins from the Vedas, the compendium of ancient Indian knowledge, and in The Charaka Samhita, and Sushruta Samhita are…

El Camino de Santiago Compostela, Spain

Day 1 – Stockholm to San Jean Pied de Port The flight went from Stockholm, to a small airport in Biarritz in France, and then a short bus trip to Bayonne where I met up my lovely Rose. So we spent the day walking around Bayonne, visiting the big cathedral, shopping local basque cheese, drinking…

Antioxidant boost, Ginger Juice

Ginger has been used in medicine for thousands of years back, due to it’s many health benefits. The herb is a part of the Zingiberaceae family, which also includes turmeric, cardamom and galangal. The ginger is high in gingerol, a substance and active compontent with powerful anti-inflammatory and antioxidant properties. Ginger may also be effective against exercise-induced…

Benefits of Tea tree oil

Tea tree oil (melaleuca) is an essential oil from the native plant Melaleuca alternifolia. It has been used for almost 100 years as a healing treatment in Australia, and have antibacterial and anti-inflammatory qualities, why the oil is probably best known for its antibacterial activity.  3 tips how to use Tea tree oil Tonic waterAdd…

Shinrin Yoku, The Art of Ecotherapy

Shinrin Yoku, also called Forest Bathing emerged in Japan in the 1980’s and is refered to as nature theraphy, or ecotherapy and means to improve body and soul from spending time in nature, a practice in which all of the senses are immersed in nature. Although people have been walking in nature for centuries because…