Antioxidant boost, Ginger Juice

Ginger has been used in medicine for thousands of years back, due to it’s many health benefits. The herb is a part of the Zingiberaceae family, which also includes turmeric, cardamom and galangal. The ginger is high in gingerol, a substance and active compontent with powerful anti-inflammatory and antioxidant properties. Ginger may also be effective against exercise-induced…