Benefits of Tea tree oil

Tea tree oil (melaleuca) is an essential oil from the native plant Melaleuca alternifolia. It has been used for almost 100 years as a healing treatment in Australia, and have antibacterial and anti-inflammatory qualities, why the oil is probably best known for its antibacterial activity.  3 tips how to use Tea tree oil Tonic waterAdd…

Shinrin Yoku, The Art of Ecotherapy

Shinrin Yoku, also called Forest Bathing emerged in Japan in the 1980’s and is refered to as nature theraphy, or ecotherapy and means to improve body and soul from spending time in nature, a practice in which all of the senses are immersed in nature. Although people have been walking in nature for centuries because…